How To Give a Girl an Orgasm

Let's face it, we all want to have ultimate control over how long we last in bed.

To be able to decide down to the second when you relax and allow yourself to enjoy your orgasm would be great. Even better is knowing that you can maintain the pace of your sex session without fear of finishing early.

Luckily for us guys, this is something you can learn to do. It's not something that some people are born with and others aren't, it's a skill they've picked up somewhere. And now it's your turn.

There are 2 aspects to lasting longer in bed: mental and physical.

The mental side of things is perhaps the hardest to overcome. You have to make sure you're not too excited about what's going to happen in bed. If you get too worked up it becomes harder to control the physical side of things.

A good trick is to focus your attention on her, rather than on yourself. Change your mindset so you're all about pleasuring her, and not achieving your own orgasm.

The hardest mental technique is to concentrate your thoughts on something "unsexy" during critical moments of the sex. Imagine long lost relatives, or childhood pets, or that time at school when you were bullied or when your Mom told you off.

On the physical side you can train yourself to last longer through sheer practice and determination, or you can use numbing gels and sprays, or condoms with numbing lubricant applied. These de-sensitize your penis so you don't get overstimulated too quickly.

Another great physical approach is to take short breaks during sex to either spend some time pleasuring her, or just kissing, or switch positions slowly. Plus, some positions are better than others - generally the ones you enjoy the least are best for going longer.

For more tips on how to last as long as you want in bed, visit Better Sex